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Prana Holistic Health — Home

Past Events

  • 17 Feb 2026, 20:00 – 24 Mar 2026, 20:00
    Rabat, Malta
    An inner journey into the habits and patterns that shape daily life — from how you manage stress and eat, to how you communicate, regulate your emotions and attend to your body. If you're ready to live from a more grounded, aware and compassionate place, this course was designed for you.
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  • 11 Feb 2025, 19:00 – 18 Mar 2025, 19:00
    Mosta, Malta
    Six weeks of guided practice to help you reconnect with yourself and navigate life's challenges with greater ease. Covering stress, attention, body awareness, emotional regulation and everyday communication — this course supports you in building a more intentional relationship with yourself.
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  • 16 May 2023, 19:00 – 27 Jun 2023, 19:00
    Vincent's Eco Estate
    Six weeks of joyful outdoor exploration blending mindfulness, creativity and emotional learning. Children gained practical tools for managing their emotions, strengthening friendships and approaching challenges with curiosity rather than stress — all in a natural, playful setting.
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  • 06 Oct 2022, 19:00 – 15 Dec 2022, 19:00
    Mosta
    A ten-week program for children aged 8–13, bringing mindfulness to life through games, crafts, breathing techniques, role-plays and group discussion. Each session was designed to be engaging and age-appropriate, giving children lasting skills for emotional regulation, focus and resilience.
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Upcoming Events

  • Detox & Reset Retreat
    Detox & Reset Retreat
    Detox & Reset Retreat
    Date and time is TBD
    Location is TBD
    Join us for this transformative retreat where you can slow down, detox from social media, recover from overstimulation/burnout and regulate your nervous system, all while building lasting connections with fellow participants.
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