Working together
People come to therapy for different reasons—anxiety, low mood, burnout, loss or difficulties in relationships. You may be struggling with self-esteem, body image, emotional overwhelm, experiencing a crisis, or feeling stuck and unsure why.
Therapy can offer a safe and supportive space to slow down and make sense of the experiences that shape your life while developing greater self-awareness, emotional resilience, and a more compassionate relationship with yourself and others.
A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.
Carl Rogers
My approach
I work integratively, drawing from different psychological approaches according to the needs and experiences of each individual. My work is informed by humanistic, psychodynamic and trauma-informed perspectives, with particular attention to relationships, emotional patterns, personal history, embodied experience, mindfulness and the wider social context in which a person's life unfolds.
Reflections from clients
"Grazzi ħafna. Il-ġenerożita tiegħek tfisser id-dinja għalija.
Li għamilt int kien speċjali u kien apprezzat ħafna wkoll. Grazzi ta’ kulma għamilt.”
P.C - Psychotherapy Client
“I just wanted to take a moment to thank you. Your patience, understanding and gentleness have meant more to me than I can really put into words. I have always felt safe talking to you about my pains and fear and you never judged, but you helped me understand them and I felt a little less alone. It truly made a difference in my life and that’s because of the care you bring into this work.I’m really grateful for you.”
R.C - Psychotherapy Client
“Dearest Giulia, this has been the hardest, most challenging and uncomfortable course of therapy I’ve ever done, and I’ve done plenty. It has also been the most transformative, impactful and honest. Thank you for your patience and openness, your perseverance and care. I am so grateful to you for teaching me so much and helping me to embark on a new journey of growth and self acceptance.”
C.L - Psychotherapy Client
“Thank you for your outstanding dedication and care. Your compassion and kindness have made a real difference in my life. I can’t thank you enough for keeping me in good health”
C.M - Psychotherapy Client
If you feel called to explore your inner world, I invite you to connect with me.
Whether you are interested in psychotherapy, group or private yoga, or a workplace workshop, use the form to tell me briefly what you are looking for.
For psychotherapy enquiries, an initial assessment session gives us space to explore what brings you to therapy and whether working together feels like a suitable fit.